Sound Bath Memories

It’s just over a week since the lovely Sound Bath with Sonja Gundry of Sound for Healthy Being so I thought I’d share a few memories of the wonderful evening with you all….

If you’d like to come to the next Sound Bath that I host with Sonj just follow me on Facebook to see upcoming events.

4th Day of Meditation …

Last night, the 4th day of my week of meditation, I was honoured to host and share with 8 very lucky people, the experience of a healing sound bath with Sonja of Sound for Healthy Being.

Sound Bath 2 - Sonj 2

Sonja is a truly gifted soul who takes you on a healing musical journey with Himalayan Bowls, two amazing Gongs creating very different sounds, Crystal Bowls, Chimes, Rain Sticks and various other percussion sounds.  Mother Nature even joined in for the evening by raining very loudly onto my skylights blending into the music that Sonja was creating.

I think I’m only just coming back fully as I write this just before sharing my final day of Meditation week tonight!  Look out for some lovely pics of the evening over the next couple of days by following my Facebook Page

A Week of Meditation …. Day 2

Med&Chak Workshop (b)Yesterday, at Field Place in Worthing, I had the honour of sharing the gift of Meditation in connection with knowledge of the 7 main Chakras.

Med&Chak Workshop (a)
Before we began….

Thank you Lynne Machin, Ann Harper Lyn Kelsey, Sandra Clark, Ray Adams, Brenda Howard and Dawn Lancaster for sharing the day together.

Med&Chak Workshop (d)
… relaxed and calm at the end of the day.

 

I hope you all enjoyed it as much as I did.   It was wonderful to witness the healing of different chakras during our short time together.  It went so quickly!