There’s only a week to go until you can start the Meditation for You class and learn to find your way of meditating whenever you need to.
It will bring you calmness and peace allowing you to manage your day to day challenges in an easier way. Meditation can also bring physical and mental health benefits by allowing your body to rest and heal.
Only a few places left now so call me on 07791 560714 or enrol here and I’ll see you next week!
