Come and join me for a workshop focused on chakra meditation. There will be a little discussion about each of the seven main chakras, giving focus to each one through small guided meditations. You will experience how to move between the chakras, balancing and healing them. Finally, I will take you on a beautiful guided meditation through all seven chakras before bringing you gently back and grounding you.
By the end of the workshop, with different tips, methods, music and guidance, you will realise that you can meditate when and wherever you want to. Enhancing your ability to find peace, tranquility and healing.
Whether you know how to meditate or would like to learn for the first time this will be a peaceful and healing day for you.
1-day workshop in a small group setting in The Studio, Crondall, GU10 5QQ
Next workshop TBC