Do you know how to meditate but can’t seem to find the time? Now you can join me for regular In-Person Meditation sessions in the tranquil setting of The Studio, Crondall, on Tuesday evenings 6-7pm (see calendar for available dates). Each time we meet I will share a different guided meditation inspired by spirit, with a focus on the chakras. I will take you on a journey, allowing you to escape from the everyday pressures of life, creating calm and balance for you physically, emotionally and spiritually.

Each hour of calm includes a 40-45-minute live, guided meditation, inspired by spirit, followed by a little time to share your experience (if you want to). Groups are kept small for a personal feel.

1-hour with a 40–45-minute guided meditation
£16 per week / £15 per week when booking 4 or more sessions at the same time