Like the In-Person Meditation for You course, over 6-weeks I will share tips and techniques guiding you to find your own unique way to enjoy the benefits of meditation. The first few weeks are 1-hour long to nurture you on your path of learning through a series of shorter meditations. Followed by three 1½-hour sessions, gradually increasing the length of each meditation, until your final 40-45-minute guided meditation.
Every week I incorporate music attuned to the vibration of each of the seven major chakras, combined with knowledge relevant to each one. Through the combination of music and intuitive guiding in the moment through my deeply spiritual connection, you will be taken on a journey of peace, healing and calm.
Zoom is the perfect way to enjoy Meditation for You if you are unable to attend in-person or would prefer the privacy of one-to-one teaching. It has the added benefit of sessions fitting around your personal schedule.
3 x 1-hour and 3 x 1½-hour weekly sessions delivered over 6-weeks on Zoom £128.