New Meditation for You Class starting Thursday 10th October 2019 for six weeks. FULLY BOOKED!
All courses held in Farnham, Surrey
There’s only a week to go until you can start the Meditation for You class and learn to find your way of meditating whenever you need to.
It will bring you calmness and peace allowing you to manage your day to day challenges in an easier way. Meditation can also bring physical and mental health benefits by allowing your body to rest and heal.
Only a few places left now so call me on 07791 560714 or enrol here and I’ll see you next week!
This week saw the last day of the spirit led Monday morning Meditation for You course. The focus was on the Brow and Crown Chakras followed by a 50 minute guided meditation. All those present reached varying depths of peace while drifting into perfect meditational mind state. Fantastic way to spend Monday mornings readying yourself for the week!