Do you know how to meditate but can’t seem to find the time? Join me each week on Zoom for a different guided meditation inspired by spirit, with a focus on the chakras. In each meditation I will guide you on a journey, allowing you to escape from the everyday pressures of life and creating calm and balance for you physically, emotionally and spiritually.

Each hour of calm includes a 40-45-minute live, guided meditation, inspired by spirit, followed by a little time to share your experience (if you want to). Groups are kept small for a personal feel.

1-hour with a 40–45-minute guided meditation
£8 per week / £7 per week when booking 4+ sessions

Unfortunately, once booked no refunds can be given due to limited places.