Do you know how to meditate but can’t seem to find the time? Join me each week on Zoom for a different guided meditation inspired by spirit, with a focus on the chakras. Groups are kept small to have a personal feel. In each meditation I will guide you on a journey, allowing you to escape from the everyday pressures of life and creating calm and balance for you physically, emotionally and spiritually.

Each hour of calm includes a 40-45-minute live, guided meditation, inspired by spirit, followed by a little time to share your experience (if you want to).

1-hour with a 40–45-minute guided meditation
£7 per week / £6 per week when booking 4+ sessions