Do you know how to meditate but can’t seem to find the time? Now you can join me for regular In-Person Meditation sessions at The Wellhouse, Beech Village Hall on Thursdays at 10am. Each time we meet I will share a different guided meditation inspired by spirit, with a focus on the chakras. I will take you on a journey, allowing you to escape from the everyday pressures of life, creating calm and balance for you physically, emotionally and spiritually.

Each hour of calm includes a 40-45-minute live, guided meditation, inspired by spirit, followed by a little time to share your experience (if you want to). Groups are kept small for a personal feel.

1-hour with a 40–45-minute guided meditation
£11 per week/ £9 per week when booking  4+ sessions

*Unfortunately, once booked no refunds can be given due to limited places