Whether you know how to meditate or would like to learn for the first time this will be a wonderful experience for you.
In just six weeks with different tips, methods and guidance, you will realise that you can meditate when and wherever you want to. Enhancing your ability to find peace, tranquillity and healing.
To enhance your meditation, we will try different types of meditation, music and talk about each chakra so that you find your own personalised way to enjoy the benefits of meditation.
Start now and bring balance into your life through meditation to help heal your mind, body and soul.
Meditation for You
Monday July 1st 10.30am-12pm Or Wednesday 3rd July 7-8.30pm for 6 weeks Held in Farnham, Surrey