Learn to Meditate

Meditation LogoWould you like to learn how to meditate so that you can heal your mind, body and soul?   Maybe you already know how to meditate but would like to be part of a group to aid you in regular meditation.

This easy course over six weeks will take you through different meditations, so that you can learn to meditate whenever you want to.  You will learn about how each Chakra is atuned to a specific sound or vibration and how to focus on different Chakras that may need healing through your meditation.  It will help you to understand that meditation doesn’t have to be for long periods of time to be very beneficial to us in our everyday lives physically, mentally and emotionally.