Meditation for You

Meditation Pic 4

Do you feel stressed because of work, children, rushing around or just the general fast pace of life?  Would you like to take some time out to help you sleep better, feel calmer at work, heal your body or just relax?  Well come along to Meditation for You as it will help all of the above and more – an indulgence that is good for you!

Two New classes starting for 6 weeks – Book now to reserve your place!
Monday Morning 1st July 10.30am-12pm
or
Wednesday Evening 3rd July 7-8:30pm